'Welcome to TFL TV - FIT SESSIONS  I am your host Heath Mackintosh and on today’s episode, we join Jacko as he heads to Science of Fitness in Milton to take part in an Primal Group Training Session. If you’re looking for EXPERT attention, INTELLIGENT programming and most importantly a FUN environment to improve your overall fitness, Science Of Fitness is the place for you. Catering for both the elite athlete and the everyday person, the team at Science of Fitness have created a community where everyone is treated the same. In this week’s episode, we join Jacko as he takes part in a Primal Group Training Session. A workout specifically designed to test u both physically and mentally! Good luck Jacko…. I think you’re going to need it!  To find out more about Science Of Fitness or to find a similar provider in a location near you click on the links below!   And be sure to join Marika here at CrossFit Dux in next week’s episode of TFL TV – Fit Sessions!    Heath Mackintosh  Founder & Director – The Fit List & TFL TV – Fit Sessions Host   To find out more about Science of Fitness click here: https://www.thefitlist.com.au/listing/science-of-fitness-milton/  To Search from our extensive list of Health & Fitness providers in Brisbane click here: https://www.thefitlist.com.au/  Jacko is dressed by SQD Athletica:  https://www.sqdathletica.com/   TFL TV – Fit Sessions Background:    TFL TV - Fit Sessions is our very own Health and fitness web series. Have you ever wanted to take a closer look into the wonderful world of health and fitness but haven’t had the time to go out and explore these options for yourself? If so this could be just the show you have been waiting for! We are aiming to do what “Getaway” has done for those that love Travel, but for Health & Fitness enthusiasts like you and me, starting in Brisbane then expanding into other cities around Australia and who knows someday we could even be showcasing providers in both domestic and international destinations. Join our team of fun and fitness loving hosts, Jordi, Jacko, Marika & Ben as they will delve into the very best this amazing city has to offer! Just as Getaway gave its audience the opportunity to see the places they have always wanted to visit and in doing so created a desire in their audience to travel. TFL TV – Fit Sessions will look to spike your interest in Health & Fitness each week and perhaps even inspire you to go out and find your perfect fit! There has never been a series that focuses on the health and fitness industry, its offerings and its people in this way.  We hope you enjoy this series as much as we have enjoyed making each episode, it’s just the beginning and we can’t wait to share each moment with you! I welcome you to subscribe to our Channel to receive TFL TV – Fit Sessions episode notification direct to your inbox.    Let’s Get Connected:   Website: http://www.thefitlist.com.au   Facebook: https://www.facebook.com/thefitlistbrisbane/      Instagram: https://www.instagram.com/thefitlist_bne/' 

Tags: fitness , Workout , gym , wellness , Health , pilates , yoga , muscle , hiit , fitness motivation , barre , spin , POPSUGAR , TFL , muscle and fitness , The Fit List , The Fit List Brisbane , Jackson Alves , Ben Day , Marika Day , Heath Mackintosh , Fit Sessions , TFL TV Fit Sessions , jordana demos , sweat sessions , fitness inspitration

SEE ALSO: 30 minute workout , hot songs , summer , Fitness Inspiration , tractor , Khloe Kardashian , aesthetic , Katie , dancefitness , boost metabolism